Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

I really lucked out. After my insurance dropped my old therapist, I could not really find a new one. I called my university and they provide therapy and I will not have to pay for it! I really lucked out. We had one phone consult and even though I am an online student they say I can only do therapy by phone, but she was able to set it up for me to see her in person. I know it sounds silly when I say it looks like the perfect therapist for me, but her office had a really great vibe, it made me feel hopeful. She was super professional and knowledgable, she understood me and my diagnosis and my situation to the core. So hard for me to find. I felt affirmed and supported and I feel like I have a strategy to solve the problems that I face. I know it sounds silly when I say I feel like the stars aligned, but sometimes in life it works out that way. I felt like I have hope for overcoming the dilemmas that I am facing, and I think really one of my biggest enemies is me. It's easy to think that the crappy people in our lives are the ones causing us harm but at the end of the day I think it goes deeper than that. I feel very lucky and I had a much better day today. After the therapy session I was able to complete all the responsibilities on my list, when typicallly if I sink into depression I don't complete things. So much better than the one that was laughing all the way through the session, didn't believe how I felt, and couldn't remember appointments. I feel thankful.
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I've been feeling like I don't matter my wife the other day instead of telling me she was having a pain day when I went to have sex with her she tell me afterwards that she having pain day due to her fribromyalgia and making feel like shit afterward saying she has a list of things from past 9 years of thing for me to do and is always adding more and more to this list and talk...
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My sister-in-law called yesterday. She had some bad news about her job and wanted to let me know that they are coming for a visit at the end of October. Then she went on and on and on about her job! She only calls about 3 times a year so I didn't want to cut her off but I didn't have an hour and forty-five minutes to spare. I barely got a word in edgewise. Why don't people realize when...
It took me 5 therapists to find the one that I "clicked" with, and who I felt the most comfortable talking about anything and everything. I am always honest in therapy.
But... she retired, and I have been talking to her replacement. Not as good, but we do talk weekly by phone (hoping to meet her in person soon, but she lives pretty far away) and I think therapy is so helpful because you can tell them anything and everything, and they give you an outside opinion. I feel like their opinions are less biased than say from a friend or family member.
Great to hear and good luck with the new therapist!
a great match. Having that connection is so important.
My therapist retired about a year ago. I did find someone
new. Unfortunately our connection seems to be lukewarm. She's not unskilled or uncaring, I just don't feel that we are the best fit.
So good to hear that you lucked out!