Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Mental Health
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Mess up

Sealover12
Sealover12

I mess up at work today and almost put me in a full panic attack. Now my depression is really bad and I want to give up. I don't want to go back to work tomorrow. I just want to lay in my bed all day long and cry. 

Lady_Colossus
Lady_Colossus
I'm so sorry you're feeling this way. Sometimes, when we wake up, we feel differently. Everyone makes mistakes and no one is perfect. I hope you see some light soon.
Lizz
Lizz
We can be are own worst critic. Try to Keep moving forward. I know it's easier said than done but you have people in your corner rooting for you.
Restful
Restful
We all mess up sometimes. Don't give up on yourself and the work you do. I hope you feel better. Hang in there.
Heidiclark
Heidiclark
Don't give up on your job or yourself. If you need professional help please look in to seeing a doctor for medication and start working with a therapist.
Sealover12
Sealover12
I all ready do get help
Sealover12
Sealover12
Ok
sharaninmd
sharaninmd
No one is perfect, we all make mistakes. Don't give up on your job or yourself. Try to think positive and keep the negative thoughts away. Go to work with a positive attitude and I'm sure you will have a better day. Continue to talk with your therapist and the people in this group.
Sealover12
Sealover12
It was ok. I had a panic attack during work.
Sealover12
Sealover12
I work at a store called the big r
Sealover12
Sealover12
Both
mlr0853
mlr0853
I can only suspect the mistake you made was not that big...if it were you'd have been fired. May be hard...the reward will be Huge...push past your fear..apologize, or try to fix mistake, state what you have learned to supervisor....then let your self feel proud of how you handled the situation...we are human..We All make mistakes! Try to keep emotions matching the situation...best of luck today!
DryEyes90
DryEyes90
"you can't start the next chapter if you keep re-reading the last one"

Just Saying :)
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