Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Last night, I texted with an old friend for a while. We seriously went down Memory Lane and I think she cleared up a mystery for me. I always wondered what happened to my best friend from third grade. I just knew her first name was Denise. The next school year, I looked for her but she wasn't there. In later years, there was a Denise but I didn't recognize her. Now a good friend of mine dates her and my friend who I talked to last night said she was in second grade with her. Well we talked about a bunch of kids. I am on our class reunion committee and she had mentioned someone she would like to see at our upcoming reunion. He's not on Facebook but I found him on Classmates.com. I have always wondered who the people who visited me were so I upgraded. I will be so excited if some Classmates from Classmates.com attend our reunion. We were using Facebook to get the word out. Anyway, I love doing good.
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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Does anyone follow her? She's really got some good tips.