Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Maybe listening to some soft music and taking a long nap would help or watching a funny movie? I think you just need a break from all the stress you’ve been under, but harming yourself would only create more stress and trouble.
I’ll keep you in my prayers. I’m here if you need to talk. Blessings.