Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I have been in this black demon filled hole for way to long.... Ive cried myself almost out of tears... Anxiety and depression/ bi-polar....fucking bastards..
So yesterday I forced myself to get my three wheel Harley out that has not been ridden since about September of last year.... I thought I was gonna have panic attacks and forget what to do.... I went around the block first and then Al and I took a small ride around the small towns here and went and got dinner.......I DID IT!!!!!!!!!!!! I am so proud of myself......
If I can do it so can you... Take those baby steps and force yourself to do something that gives you anxiety..... Baby steps.... It might just help you feel better about yourself..
Not only that but I totally cleaned Als house and I did my hair and put makeup on for work today even though no one will see me... Keep your fingers crossed... I so hope this dark cloud is lifting..
And I am praying that you all can see a glimmer of light.. This disease is a bastard and we have to fight fight fight.. One step at a time... I ruv you guys rong tieeeeeeeeeeeeeeeeeee
So yesterday I forced myself to get my three wheel Harley out that has not been ridden since about September of last year.... I thought I was gonna have panic attacks and forget what to do.... I went around the block first and then Al and I took a small ride around the small towns here and went and got dinner.......I DID IT!!!!!!!!!!!! I am so proud of myself......
If I can do it so can you... Take those baby steps and force yourself to do something that gives you anxiety..... Baby steps.... It might just help you feel better about yourself..
Not only that but I totally cleaned Als house and I did my hair and put makeup on for work today even though no one will see me... Keep your fingers crossed... I so hope this dark cloud is lifting..
And I am praying that you all can see a glimmer of light.. This disease is a bastard and we have to fight fight fight.. One step at a time... I ruv you guys rong tieeeeeeeeeeeeeeeeeee
Really, that's huge.
Baby steps are the way, and you took a HUGE ASS baby step lol...you took like a baby leap :) I'm so on that bus...bringing the puffy Cheetos lol...this so deserves a party :D
I never doubt for a second what you are capable of doing. Keep on keeping on!