Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

If you don't know, the best thing to do is ask and find out, especially if it's scary. Because it's something difficult to do, it means it is an issue that's important to you. Please do your best to overcome it for yourself even if you have doubts.
Be strong and take care.
Kat