Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I am seriously struggling with depression these days-- I'm not adjusting well to my new location (even though I love my condo) or my new job. Everyone's telling me I'm doing a great job at work and that it's a steep learning curve, but the fact is that I'm having a very, very hard time feeling comfortable in the role. I miss northern Colorado-- I'd lived there for almost 6 years, and I knew the area. I knew all my favorite hangouts, the downtown area, etc. This is a totally new region with a very different feel to it, and I don't know it very well yet. Friday's my birthday (which my new supervisor is letting me have off, very nicely too since we are severely understaffed in my new department), and I've vowed to go to the local park and try a local coffee place. I think making more of an effort to get familiar with the area will help me. Saturday I'm getting my second tattoo and I'm going on a date, and I've asked him to choose a place down here. Everyone-- my mom, my counselor, my psych-- is telling me to be patient with myself, and I'm trying to be. Yesterday I was in tears at work and even felt physically sick. I don't want to be that way today. I'm going to make a greater effort to acclimatize myself, although I'm still having trouble accepting that or won't happen overnight.
you sound a lot like me. You are probably able to cut everyone slack but yourself. Let the tears flow, get them all out, and then look at yourself how I am seeing your - strong, brave, beautiful, and courageous. I wish I could be there with you to help you celebrate your birthday and help you feel less lonely in your new environment. Do me a favor, keep typing and keep reaching out. You are fabulous.
P.