Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Snuffles 09/01/2019

I have anxiety and depression. My anxiety recently got worse about a month and a half ago when I got a horrible migraine and started worrying there was something wrong with my health . Turns out I’m healthy physically but mentally I can’t shake being scared and feeling weak and exhausted all the time . I have days where I cry on and off all day. And some days I’m ok . I’ve been on Prozac 10mg for about 3 weeks now and I don’t know if it’s helping much . I don’t know what to do to feel better . I feel like Im never going to get better.

Lilly23 09/01/2019

Hi I can understand and relate. I used to suffer from migraines a lot and I still get them from time to time. When I do get them it feels like it will never end. I have several chronic conditions that I deal with on a daily basis + depression and anxiety. I know what it's like to not feel well and just want to feel better but it seems like it will never come. I'm healthy on paper but don't feel it in my body. It's so frustrating!

Snuffles 09/01/2019

Yes that’s exactly how I feel. Some days I can’t eat . Some days I can’t sleep. I don’t know how to deal with this.

Scaredandafraid 09/02/2019

Have you tried a therapist? Do you know the root to yourproblems and what is causing it? And if you know have you tasked to anyone about this and tried to work through it?sometimes just understanding and being able to process the situation can make a world of difference

Snuffles 09/02/2019

I just started seeing a therapist so hopefully they will help me work through my issues .

Scaredandafraid 09/03/2019

I hope so too. Prozac didn't work for me but citalaphram works wonders for me now. Your therapist will be helpful but don't be afraid to utilize us here as well. We all care about each other and will be here for you and supporting you

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