If it's not too cold, maybe take a nice walk or have a nice cup of tea...read a good book. I tend to isolate too when my depression rears its' ugly head and I know it's hard. Do something just for YOU. I am sorry your are going through this, but also know, you're not alone.

Stuck

I agree, a good walk would help a lot. Also, a nice warm bath in Epsom Salts with Lavender will relax you and help you feel better. And of course, being on DS can be a lot of help as well.Can I ask you a question? You said that you began getting depressed due to the breakup but now you are back together? Is there something you are afraid of since getting back together that can be attributing to your depression? What can we do to help?... Hugs GB

Hey Brooklyn. I hope you can find it in you to stop isolating so you can begin to feel better. I hope 2015 is a good one. Hugs!

GB- we're seeing each other but not back together. We're heading in the right direction. I think part of my depression might be because we're not quite there yet.

HUGS
D
;-]

It's hard to find motivation to get better when living alone. I think I'm lonely, bored, and depressed. Each one of the three breeding the others.

I used to be this way, because I felt I didn't deserve happiness. And all it did was make me feel worse, and my depression got worse, and I just gave up on life, because it felt like life gave up on me. It took me a long time to realize that I had to begin to love myself and see value in my life again.

It took some time, I grant you that. But eventually I began to believe that my life was worth more then how I was treating it. I found new ways to make myself happy, and I didn't let myself fall back into that evil depression again.

Just remember, you are amazing, you are beautiful, and you are totally worthy of happiness. Reach out in the moment and grab it, take your life back, and push the depression away. Stop being so hard on yourself hun, your worthy of good things. :)

Huggs
Ashley

I just don't see the point anymore. Life is so lonely alone. Why clean,cook meals, do laundry... For who? I miss being a couple. Him missing me. Needing me. I ended it and I should be happy we're seeing each other. Why isn't it enough?

Why did you end it? Could you just be beating yourself up with the guilt of that? I hope the both of you find it back to happiness.

I know you feel regretful for ending things but try not to beat yourself up...at the time that's what you felt was right. When grieving I think we tend to overlook the negative side and just miss the comfort of having a partner.
I hope you can start feeling better soon :)

Ugh yesterday I had the day off and I did absolutely nothing all day. I feel so lazy and worthless.