Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I've been so depressed today. I just feel like not being here or waking up and trying the day over. Everything hot me so hard today. I feel like no one is here for me. I mean really who do I have I have no friends and no family. The only reason im here is because of my kids. That's the only thing that's keeps me going anymore. I realized today that I'm a single mom and it's getting to me for real. Im very lonly now I have no one to talk to or just watch a movie I have no one and it's so depressing. I can't get it out of my head that no one wants to be around me and do I really blame them woth how depressed I am. I talked to my therapist about and she thought it would be a good idea for me to be in these support groups. So here I am depressed more then ever and feel like there is no light at the end of the tunnel.
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I got an email from Kohl's that I had a 40% off coupon for today and tomorrow only. It took me about an hour but I placed an order and got some great deals. I have been wanting a new dress. I like dressing up sometimes. My birthday is coming up and I have dinner plans at a nice restaurant. But, honestly, I'm a little out of control again. I went through this in the fall. I bought...
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Has anyone else noticed that clearly speaking and doing things intentionally is liberating because it helps combat the feeling of depression and a sense of hopelessness? Let me share a little more: in my experience, when those who have tried to project a hidden agenda that is obviously not aligned with integrity and well-being, it's best to be firm and speak clearly from self-awareness and...
I can totally relate to how you feel. I don't really have any "friends" especially being new to the area that my wife and I had moved to. My wife just left me today and my family is not close enough to go visit. Thank god you have your children to focus on through this tough time. I'd like to be the person for you to tell you that everything will be ok and whatnot, but I'm just not in a place that I feel that way myself. All I can say is that you are not alone with these feelings you are having. There are many of us that struggle daily to make it. Hug your kids and love them with everything you have they can be a rock for you to lean on whether you think so or not.