Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
One of the main issues for me is the ;condition of being stuck in an idea and either to frozen or unmotivated to push on head with it ,,,I have been docile for so damn long it is only with a great amount of effort most of anything ever gets done ,,,this has become a really burden and a problem,,
I know that I want to do a certain thing or certain things and I slap them off to the side ,,,thinking that I can do them better at a later time ,,,How concvienent to doing them at a later time ,,,Sometimes I just don't feel up to it which is fine to a point ,,,but that is happening more and more ,,and this only sort of feeds on itself...there are days that run into one another that thing just get put off for long periods, and then occasionally there are a day or two that I force everything to get done immediately (bi-polar cycling ??),,,Right now I feel I am in a hole and trying to get out ,,,
Guess that I am in an awkward place in my head right now ,,
I know that I want to do a certain thing or certain things and I slap them off to the side ,,,thinking that I can do them better at a later time ,,,How concvienent to doing them at a later time ,,,Sometimes I just don't feel up to it which is fine to a point ,,,but that is happening more and more ,,and this only sort of feeds on itself...there are days that run into one another that thing just get put off for long periods, and then occasionally there are a day or two that I force everything to get done immediately (bi-polar cycling ??),,,Right now I feel I am in a hole and trying to get out ,,,
Guess that I am in an awkward place in my head right now ,,
You seem to realize that this is only temporary, so go with it and do what you need to, when you need to.
Maybe you could use the Personal Goal feature on DS to accomplish your aims. You can let your friends know and comment on your progress. Your friends can give you encouragement or kick your butt if you need it.
Like lance said, it's good that you recognise the temporary nature of this. I have recently done something I've put off for over a year, and it felt pretty good!
Maybe make a list and work off of that? Good luck and Big Hugs