Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Hugh hugs and love xx
I too continue to find myself in the black hole, meandthebeast, and, since there's no way to avoid the black hole, I've found myself EMBRACING the black hole, LOVING it. And I physically exercise like a motherfucker. It helps me to push through and beyond the black hole, whilst acknowledging that it exists.
Hope this helps...
Please don't beat yourself up for not being here more; you're far from being the only one who feels those tugs on your heart; and
can't respond effectively. I feel it all the time----but so often, it's that damn disease feeding me more lies. I start to immediately feel better when I push past it, and try to reach out to others.
With our lives, the real demands on our time, and then our illness besides, it's amazing we've all been able to build the community we have. A big part of that is just old-fashioned hanging-in there. So, no one is, or should be disappointed; worried, yes, but not disappointed.
You gotta give yourself a break, not be so hard on yourself...if son doesn't understand, he needs a serious reality check...and mebbe a good old fashioned talkin'-to.
And for therapy, I recommend as many silly, ridiculous movies as possible...and youtube...can't beat youtube for helping with yer mood...take a trip back through time...and take yourself out for a nice meal, the first opportunity you have, etc.
It's always 'get back to basics time' for me, when I sink. Always a refresher course in what REALLY matters.
And I hope you're keeping your doc apprised of this change, sweetheart, and that your doc is a caring one.
Extra squisheee hugs and smiles...you're NOT alone....OOOOOOX
I have been fighting that black hole hon so you have company,. That devil is very busy doing a lot of pushing and we need a way to turn it around and push him in the hole and cover it up with a rainbow. You are cared about so much here and I hope at least talking to us helps you a little bit. I just wish it helped you altogether. Please don't worry about us, just worry about getting yourself feeling good again. We miss you but we do understand. Sometimes anger is fear so it could be what your boys are feeling. I know I get angry with my mom when I'm afraid that she is getting sick and not getting better. Hang in there. Lots and lots of hugs.
This too shall pass, but you need to take things easy.
I am, also, so tired of this big F***ing Black Hole.
All I can say, is that I understand since I live this nightmare everyday moment of my life. You're not alone, girlfriend.
Never feel sorry about not posting or responding, recently. It's ok. You need to do what is best for you.....but I am glad you did post because so many of us here do care and love you very much, including me.
Your friend... ~Nay xo
It's a new day and I wanted to see if you were doing any better. I'm hoping all the vibes thrown out there to that black hole, that the rainbow got there in time to cover it up and lift you up. We miss you and sure do care a lot. Lots of hugs sweety.
C'mon, Beastie!!! If we will be laughing later, we can laugh NOW!!!!