Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

24,601 Members
160,807 Posts
0 Online
Mental Health
/ Depression Support Group

Feeling worthless

kaysie4490
kaysie4490
Sometime I just feel like everything around me is falling down I sometime I feel like I'm in a hole and I can't climb out of it and the walls are caving in around me and mud is being thrown on top of me and I can't breath and there's no one there to help me out I feel alone
gramybear
gramybear
Oh how well the devil does that to us. He throws us in the dark pit of hell when we are at our weakest. What will help you to dig yourself out is the friendship of others who will help you dig out, and help you find the sunshine and rainbow. We are here for you. Hugs Gramybear
deleted_user
deleted_user
Ive found imagining yourself exactly in that position helps. stop moving around and creating more mud. be still. listen to your heart. move gently and slowly toward the life you want. even if its baby steps. it helps. ive been there. I truly understand, if that helps at all...
kasandra
kasandra
I understand, I feel the same this evening.
I am here for you, we can pull each other out. :)
I care.

Hugs to you,
Kasandra
mginmn
mginmn
I know that feeling well. I don't know if you're into this, but for me praying can help. Also if I write down how I am feeling. If I'm really in crisis mode I can call my psych. or therapist. Or I can share at this website.

I so hope you feel better soon.
TC40
TC40
I feel the same, and it is very awful. I am sending you hugs xxx
whatswrong19
whatswrong19
YOu know, I feel the same way, mine is more Hopeless than anything, but I must have some hope to come here.
whatswrong19
whatswrong19
maybe it's just good to know that we're not alone in that hole
kaysie4490
kaysie4490
Thank you for your replays it feels good to know that I am not alone during this sometime I feel alone but read the replays make me feel better thank you
deleted_user
deleted_user
I can relate to that..I really can,for me it's the usual one step up and two steps back..that in itself creates depression for me, well, and low self esteem...reach out to your friends, we are here to help, my life would be a lot worse, without them, hugs .