Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
*hugs*
as for the family thing... try not to worry too much about it (yeah i know, much easier said than done...)
you can try distracting yourself, or just thinking about the future (past the dinner, past the fall out from it)
really, theres nothing you can do about it, however it goes or doesnt go... so just try to relax and wait for it to happen... then you can take stock and see what you have to do to deal with it
let us know how it goes please... i wish i had more helpful advice
*hugs*
I am so deeply sorry for the loss of your kitty. (((HUGS)))
I am so sorry you are having a panic attack. Try to work on your breathing.....like in thru the nose and slowly out thru the mouth.
Sip on some cool water. You are going to get thru this....message me if you need to talk. I will say a prayer for you and I hope you will be alright. Can you take something that might help?
I will cheer for you so things develop the way you think will be best. Good luck.
Hugs
Everyone's adults. It's really between them. If both of them truly want to get along, they will. You have been close to all of them during their battles, and that can continue, whether they bond or never speak to each other again. You can care about them without caring about their drama.
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"Don't stress the could haves. If it should have, it would have."