Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
concentrate on breathing - 4/7/8 in/hold/out, then focus on your
baby and your boys, positive thoughts and images -- this can help. The more calm you are, the better.
I hope things work out well, and you're home with your boys soon.
I'm so sorry you're in this situation.
I like what PinterestFan suggested--that is focusing on the simple things that you have control over and giving yourself moments of relief because this evening will pass. Believe in the good possibilities too. I hope that you are not alone right now.
We're here reading your words and thinking good thoughts for you.
Now I am at home and its 3:30am and have been trying to go to sleep since 9:30 pm. But a toothache that is killing me to where I am in tears because I cant sleep and I just want to go to sleep. SO here I am on here, got some homework done, getting some more laundry done and just sitting here in pain with this dang toothache. I have tried everything that I can think of and I just wish that it would stop hurting so I could get even a couple of hours of sleep. But that don't look like its going to happen right now.
In our house, we have some medical problems and don't know the answers. Praying and writing to dailystrength seems to help.
May the hospital can provide you with anti-anxiety meds.
I'm very sorry for you pain, but I hope you gain some strength knowing that others are thinking about you.
Things seem to be coming around for my family some what. WE are waiting on our taxes to come back so that we can go and get a car since we have been without a car since early December last year and i have got a friend that lves in another state, OK, that is going to be mailing me a bunch of baby things that she doesnt have to mail but she is. She got the little boy that she watches mom to give anything that he has out grown and that is gender colored for me to help me out. Got someone my mom knows from her school that is going to get some things from her sister this weekend that has alot of baby things for us too. That have been the most thing that i have been worried and depressed about is not having what we need when i have this baby. When i was pregnant with my now 3 year old son, by this time in that pregnancy i had everything but little things that i had to get at the last minute. But now it seems to be failing into place. Now if we can just get a car, then i think that things will be better for us.
I am also been depressed because we havent had the money to do what we need to do. I talked to my finance and he said that he is waiting till after the baby is born to get another job with the scare that we had last week, he is scared that she could be born early and that he wont be able to be there. This is our last kid and i understand where he is coming on waiting till after she is born so he dont miss the birth. But its hard still not to worry about everything that has been going on around us right now and in the last few months. It just seems to get worse better it gets better for us. But i am trying to stay positive about it all and trying to stay stress free as much as i can.