Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I woke up this morning feeling pretty good. Once I got up though, I started feeling a bit anxious. Not outright panic, but a definite cloud of anxiety making me all tense and a bit irritable. Then it occurred to me that today is the anniversary of my mother's death 7 years ago. I think about my Mum reasonably often but more about my Dad who passed away almost one year ago. Thinking about Dad makes me sad, but not so much thinking about Mum. Could it be my subconscious thoughts of her provoking the anxiety? Your thoughts and opinions would be very welcome.
you loved her, so thought of her, it will always have been in the back of your mind.
hugs to you x
We've probably all here had that feeling when you wake up and you think everything's okay for a few seconds.. then you get that sense of dread and you can't quite work out why...... and then it hits you.
It's probably a little bit of that. But naturally, you're going to think more about the passing of your dad because it was so much more recent.
I hope you're feeling a little better now x
Bless you all! xxx