Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
shouldnt,
I seem to worry about really unimportant things and get overwelming feelings, its like i know how i should be feeling in certain situation but my feelings always seem to be wrong for the situations im in, its like i know what the right things to do are to be strong but my brain seems to talk me in to the opposite of what i should do!
I seem to worry about really unimportant things and get overwelming feelings, its like i know how i should be feeling in certain situation but my feelings always seem to be wrong for the situations im in, its like i know what the right things to do are to be strong but my brain seems to talk me in to the opposite of what i should do!
deleted_user
I get and feel the same way at times too. I think it has alot to do with the confidence we dont have within ourselves. big hugs to you.
firespinner
i agree with pixie dont beat yourself up about it to get rid of insecuritie is a long journey that takes lots of little challenges and treats xxxxxxxxx
deleted_user
The way you are right now, even the pain you feel, your brain wants it to stay that way. If you don't stop following these things your brain directs you toward, you will never have a different life. It all has to do with the chemicals you've brain craves that are created as a result of the situation you put yourself in. But you still have a choice to break that cycle. Just keep looking and pay attention to what is going on inside of you. The fact that you, know the right thing from the wrong thing, that is the clue that you are not the source of these thoughts and ideas. And that you can, indeed, go against them and change. But, if I was a betting man, I would put my money on you never changing. It is just true that most people never get past the cycle their brain puts them in. I am not betting on you and you have the power to go against all odds. I only wish more people would.
richierich
You dont know how determined I am if you dont think i can break the cycle then. but I think what your saying is true and it makes sense!
kiwicsi
I used to be insecure over a lot of things and also a negative person. Over the years I have tried (and succeeded) in improving my attitude and confidence. It's always an ongoing journey but a worthwhile one!
deleted_user
I hope you are determined and I especially hope you do break the cycle. Good luck!
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