Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Right now I am in a terrible place emotionally. I am so terrified of the future and overwhelmed with all I have to do. I am just paralyzed with fear. It's so bad that I started to think suicidal thoughts, but I am trying to push that out of my head and hang on to break out of this negative cycle. I just need some hugs or words of encouragement
ThePepperMan
Thank you so very much for the feed back! I am very happy that you had a good day!!!
SweetPetite
That's great news!! :-)
BlueYonderDreams
I'm back in a funk again, but not having bad thoughts so that is a victory!
sinuessa11
All the suggestions were great. I hope you are feeling better. I think the idea of making one small change and compartmentalizing are workable.
Heidiclark
Sometimes ther's a lot of up and down and you have to look hard to see what's going better. For me there are days when I have to say to myself, "Okay I am still overwhelmed but I am not having thoughts of suicide so that's progress."
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Do you think anxiety is genetic or comes from your environment? What are your thoughts?
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Many of you know Mr K told me to "shut your mouth" in March 2025 when we took a road trip to Alpena Michigan. Since that time, we have had lots of ups and downs but I have never intentionally hurt Mr K in anyway. And when we first started dating in 2024 he let me know, although he is an engineer by degree, he has an extremely low EQ. Overall, he is ok (not off the charts nice like other guys in...
