I've learned to pretend to be someone who isn't me, but when people want to know who I really am I fall into a depressive state. WHile being 'fake' has changed how others percive me, I still look at myself as a horrible person. Due to this I often going into a deep depressive state and cannot come out. Most people assume they've known the true me, but in actuality I know if they do then they will hate me, and for that I am unable to be true.
I had to laugh at me.I deleted something and had a panic attack. Didn't realize how high my anxiety was until it happened.Drinking some liquid, even breathing, and laughing as the anxiety disappeared naturally.
That I just need support or that I just need a hugI saw this recently somewhere else where a person really wanted nothing other then support from members and asking for what you want is a good thingWe often offer our thoughts on whatever a topic is about that's posted however sometimes members just need to know they're supported and we don't always know that if it isn't postedAsking for what we...