Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Medication and you will eventually feel better. It's a process to get stabilized and use your psychiatrist to talk about how things are at home. Peace to you
As for your parents they need to wake up and realize its 2017 and there is not that much of a Stigma over being depressed. The Depression rate in the U.S. is very high. Just go to your Dr., do as he says and leave your parents out of it, you don't need their negativity working against you.
Take care,
Kat
Genes, learned behavior, who knows, but detaching emotionally from your parents might work wonders
I know I learned a lot of anxious responses from my mother.
I was just imitating how I saw her behave. I'm learning to react differently.
As for meds, I'm not a huge fan unless they're absolutely necessary, but if they are, they are
I know myself well enough at this point to discern the necessity of taking such a step.
I feel uncomfortable taking medication at the moment, it doesn't feel right because my depression has a reason and I feel that I need to solve the issues that causes it first, otherwise it seems like just numbing drugs.
Also since I have no support around me I'm scared of the side effects and having my family know about it. I'd get lots of blame which will make me feel even worse. The way they come at me screaming makes me feel worse. Its not easy dealing with everything all alone, and that's where I'm at.
Self-care is not selfish. You need to take care ofyourself first. Mental health illness is as real as it gets. Stigma takes time to clear. You need to show them how you can get better by doing what you need to do to be healed. Press on. Take care and I'm praying for you. God bless!
https://www.psychologytoday.com/blog/mad-in-america/201011/new-rat-study-ssris-markedly-deplete-brain-serotonin