Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
Seems to me, you need to be SURE to not create new problems .. no cutting or other SI behavior. I know, .. it is not a simple thing .. but still, it comes down to creating problems or not creating them.
Sometimes it seems we have too many problems to solve .. but it only seems that way. We have to concentrate on one and improve on it, then take on the next one. Give each one the attention it needs and eventually, we get them all solved. This works .. it is what we all do .. and shows why it is important to not create new problems.
Here is something for DS Newcomers you may find helpful:
. www.dailystrength.org/c/Members_Community/forum/10245805-ds-newcomers
I just wanted to say Hi & welcome to DS. Wish i could do or say more.
Love to you
Cathy