COPD & Emphysema Support Group
COPD is a progressive disease characterized by airflow obstruction or limitation. Emphysema is characterized by loss of elasticity of the lung tissue, destruction of structures supporting the alveoli and of capillaries feeding the alveoli. Both have symptoms that include shortness of breath, among other respiratory troubles. If you are a COPD or Emphysema sufferer, join...
losing it so fast is great, since it's dr recommended, so you won't have time to get bored with it and quit---at this rate you will be ready for surgery when you get up tomorrow :D
those old diets that you lose a pound a week or a month just made me feel like i wasn't getting anywhere so why bother....this sounds great!!!!
i can't wait to see the "new boo"! and i'm sure it will help your breathing----hell, you'll be jogging with the rich & famous in no time !!!
i'm rooting for you AND soooo proud of your accomplishment,
(((((HUGS))))))
I truly do believe in the Weight Watchers program. Although I did it, I didn't stick with it, and then had thyroid issues, so this is the route I ended up doing.
Weight watchers shows you how to eat healthy, but still being able to buy your own foods, and cook healthy too!
The support groups are great....I think most of my success was because I had a support group meeting every week!
Maybe you could try that...
Boo