COPD & Emphysema Support Group
COPD is a progressive disease characterized by airflow obstruction or limitation. Emphysema is characterized by loss of elasticity of the lung tissue, destruction of structures supporting the alveoli and of capillaries feeding the alveoli. Both have symptoms that include shortness of breath, among other respiratory troubles. If you are a COPD or Emphysema sufferer, join...
If you can just one day at a time, then when that day is over and the next one starts, think you don't want one now, and go for one more day...
Just what ever works, I have quit so many times, tried so many ways, and finally did it.
Blessings to you all, and hang in there...you were not born with a stick of poison in your mouth, so that means it does not belong there...
BJ
my prayers are with you.
i always tell people if i can quit, anyone can (i never thought i could quit because i tried so many times & failed---but i never quit quitting and i'm finally free and clear for 2 1/2 years now)
Hugs,
Jean