Codependency Support Group
Codependency is defined as someone who exhibits too much, and often inappropriate, caring for another person's struggles. A codependent person may try to change, or feel shame about their most private thoughts and feelings if they conflict with the other person's struggles. If you are on a journey towards self-love, this support group is for you. Join us and find others...
I can't seem to tear down this rediculus wall I erected as a child to protect myself from getting hurt. The irony is I am still getting hurt and hurting others. It has cost me relationships in the past and if I don't fix it, it will ruin my current one.
I am so sick of this CRAP!!
Ugh...
I am so sick of this CRAP!!
Ugh...
When we build walls we also block the good we are supposed to receive... Anticipating the bad Thats going to happen or for that matter our own hot buttons or issues from childhood can cause us to act out in ways we are not supposed to... Try and work on Inner child Healing process..
http://jamesjmessina.com/growingdowninnerchild.html
Journal your deepest darkest fears and try and take care of your needs...
http://www.celebrateempathy.com/Needs-&-Feelings.pdf