Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
until this morning. It's been almost 4 months since my ex left, the first 2 months were really hard, but the past month and a half i've been alot better, complete no contact, when I thought of him I made myself think of something else, I even stop taking the meds the therapist gave me, I even stopped seeing her...until this morning, I feel like I went back 2 months, crying, checking his Facebook, can't stop thinking of him. I don't even know what triggered it this morning, so im not having a good day already and it's only 9:00 in the morning!!!
You plus your still grieving and that has its own
time line and triggers.
Detaching and staying no contact will Help you
a lot plus continuing on with your Therapist.
I never did the med route myself, some Have to
just to get thru the basics of life. The bad part of
meds is it numbs you up. In order to heal you need
To feel your feelings and emotions and move thru
Them as painful as they are to get to the other side.
Keep reaching out on here and join a breakup group
Too If there is one, i beat every bush i could find. Now
Is a great time to keep working on you, HUGS