Crying is healthy. Sometimes it just comes later. Cry your heart out, hun. Tears can be healing.

I wish I could let them out but I'm at work and I can't right now :-(

hey, it's ok, to let the tears flow. i understand. sometimes, it just happens. when there's a thought, or memory that comes up. even seeing certain things, can bring us remembrances. i had a good cry yesterday too. i also called a few friends. it's good to know, we aren't alone, it brings a comfort.
tears are what cleanse our hearts, during these trying times.

Cry when you can. Just don't push the urge down to cry if you are in a place where you can. You will be ok.

Been there done that...............many, many times. It's horrible!!!!!
Sending you hugs and tissues. Let the tears come.

Oh gosh, this brings back memories. I did this for months. It was so hard to hold in the pain. Over time it got less frequent and now I don't cry at all. Unfortunately, there isn't a whole lot you can do to avoid this. You just have to try and get through each day the best you can until it gets better. And it will get better. Trust me!

It will be a year at the end of this month for me; and I still cry every night. That is what happens when the person you love, leaves. Don't be embarrassed. We all are doing it. It is normal; and each person that has been though it all cry to some extent. The longer the relationship; the longer it takes to get over it. So just let it out; and the heck with anyone that doesn't understand.

How are you doing today, girl? Are the tears still coming. Be strong.

I cried everyday for 6 months

Now I cry now and then 1 1/2 years after

One thing I wanted to add, be glad you can cry. Tears are cleansing. Some of us just can't cry. I don't know why. Sometimes the pain is too strong, and tears of relief just don't come as easily. Every relationship I have ever had end, the tears rarely come. I sit there with a lump in my chest, and I know tears would offer some relief, but no matter how much I try and coax them out, they just don't come.

I have always said that tears are words from the heart that the mouth can not express. For some, tears are hard because after being hurt so many times, there seems to be a wall where we block the tears. I also think that often times, we hold back the tears because we feel as though tears are a sign of weakness. As a biker, we did not show emotions or shed tears but, as I have grown older, I believe tears are a sign of strength. My thoughts and prayers are with you.

You need to cry before it gets better.

I did a lot of crying for several days, weeks until I was able to let go completely.

Hugs to you.

it is okay to cry
crying helps the sorrow to end