Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
You have to be there for yourself. My therapist told me i need to show up and be there for myself. Be my own best friend and be there to support myself. Its like talking to oneself but having a dialogue like " I notice I am feeling hurt and taken advantage of." Inner self help to say is "Hey Im here for you and its not fair she is doing that to you." I am trying to have the mind set of "Why is this happening TO me?" Instead of "Why is this happening FOR me?"
You are hurt and you are betrayed and there is nothing you can do in that area other than try to heal, stop imagining that the old days will ever be back and start moving forward. Too simple, but that is the bottom line. I agree that you need to look out for yourself. It does not matter whether she considers it cheating or not, she already did it and it will help you heal by learning not to depend on someone for your happiness. People will always fail. I assume that this is not the same girl you wrote about 2 years ago.