Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.
What I have decided to do is to take one day at a time. Decide for that day (to that hour) I'm going to be happy, I am going to do one thing for myself that I enjoy (whether it's a walk, meditate, massage, coffee with friends, doing something artistic, take a course, learn a new languagewhatever). I gave so much to everyone else, I burnt myself out. Self care is a priority for me. I am in counselling, and support groups. I recently just took off to visit a relative in Australia (best thing I could have ever done for myself was to get away).
I think we all go thru periods in our life where we are reflective about where we've been and where we're going. Ask yourself what makes you happy? What gives you a sense of peace?
It's hard, everyone has great advice, but you just have to make yourself do it, even if you don't feel like it. Join a group (cooking classes, photography)A quote I like you can't look forward to the future if you keep looking at the past. Just know there's a lot of us out there searching for who we are and who we want to be. It's sad that we lost our way.you can do it! Hugs