Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.

I'm here to tell you those are mental and psychological walls your abusive partner has put there. Isolation is a tactic to keep you exactly where you are.
Now what? You need to work on yourself if you don't feel strong enough to walk away and leave. Maybe you can talk to someone in your life like family or close friend, and disclose what is really going on. They can help support you leaving.
If you remain there...use that as your time to strengthen your mind, and make plans for your departure. Read up all you can on emotional abuse, how to heal from it...work from there. Lots of online articles and website on the internet.
You will see that you are not alone...and many women and men are going thru what you do. I believe one in 4.
Don't let your brain convince you you have no options...that's your partners words...the world is your option.
Sending you light and love!