I have had that feeling that it hurts so deep you wish it would just go away... Hang in there you are stronger than you think

Thank you

I hope you have a therapist, this is going
To be a rough ride. Stay strong and sane
You will be okay. You got this far now its
Time to dig into you and get help. HUGS

I think we've all had that feeling. I know I have. I just let it go. I cry, scream into a pillow, eat some cookies, call a friend, take a bubble bath, watch something funny on TV ... I try everything and anything. What I won't do though is drink or take drugs. I know that if I don't let bad feelings run their course, they are going to be hell to deal with someday down the road. You can numb yourself all you want, but those feelings are not going away. They're just going deeper inside where they will screw you up later. I know it hurts, but let it out. (((HUGS)))

Thanks really, I don't have a therapist right now but I was thinking that would be good. My mother is a recovering drug addict so I'm not into that but I'm not against alcohol, just don't want it. Watching something funny is a good idea, I'm typically good at reaching out to friends when I'm down but your words are helpful.

Try journaling I kinda went day by day and wrote what I was feeling some of it was just rambling but it felt so good and having that to see your making progress can also help... It's hell im right there with you but you will be okay

Grieving is a natural thing to do in Your situation.
Let it come feel your Feelings and emotions. You
still Need Lots of support from good healthy
Supportive people.

I go to therapy, alanon, divorce care many times
And church. I had to keep reaching out for support.
Its a sign of strength not weakness. "I Need help."
Hugs

Thank you, I will try journaling and I definitely feel the feelings! I think I may fall asleep soon and hopefully tomorrow will be better.

I've been going through this for five years. There will be lots of ups and downs. I'm so sorry you're experiencing this. I think talking to someone is a good idea. You have to get it out. I'm here anytime you need to talk. Just remember you're not alone.

I too wish I could find ways to numb the feelings and emotions I feel and go through each day. I'm very alone and lonely, no close friends, not even a good man in my life. Can't get many dates. Some days are better than others. Today is not a good one. Woke up sad and depressed. Been crying but have to pull myself together for work.i just don't want to feel hurt, feelings or emotions. If you would like to chat, I'm on knk. Bakerygirl727