Breakups & Divorce Support Group
Just broke up with someone or in the midst of a difficult divorce? Breaking up is difficult no matter what the circumstances are. They say that time heals all wounds, but sometimes a listening ear or a hug can work wonders for the heart. Whether you need a place to vent, someone to hold you to No Contact, or need advice about what to do, we're here to help.

Hello. This is my first post here so apologies for the length. About two weeks ago I was blindsided by the sudden end of a 2yr 8mo relationship.
My partner was dealing with a lot of stress at work and some health scares. And I thought I was giving her the support she needed. I was offering to help with errands, going with her to doctor appointments. I asked what I could do to be supportive. All she ever said was that she wanted to be able to vent and for me to listen. So that's what I did.
Outsideof COVID/lockdown stress and the work and health worries, I thought we were OK. For me our future was as it ever was. We loved each other and wanted this for the long term. She had become a little distant recently, but again, I chalked it up to the things she was going through.
While this was going on, I was struggling with loneliness. I was laid off in June, and my human interactions had become limited to my partner, our shared friends who she saw more than me, and a handful of online chats with other friends.
I had been saying generally that I felt lonely. And when I said as much directly to my partner it became a fight, she cancelled our weekend plans (resulting in me being alone that weekend) and broke up with me that Sunday.
I honestly can't recall why it became such a big fight, but she said many things I had never heard from her before about us, including that she "had to take care of me more than any other partner," which shocked me. I had only every felt or been given the impression that everything was mutual and needs were being met.
She said she had been unhappy for a while, had talked to her friends, and mother about it, and was done. But It was the first time I heard anything like that. She had talks with everyone but me. She also hadn't been acting like she was unhappy that long.
She said our occasional fights should have been the red flags that told me, and essentially that me not seeing them as such meant I was ignoring the problem. She said she loved me so much, hoped we'd eventually be friends, but that she wasn't willing to work on the problems I had just learned about. That it was too late.
She also said that I shouldn't do anything differently and still hang out with the same people, etc. which is just kind of ridiculous. Our friend group was more her circle than mine, and with her and I not together it's very unlikely they'd be interested in spending time with just me (they didn't reach out to just me even when we were together).
In the end, I've lost her and a decent sized social circle, while all she's lost is me. I feel sad, I feel angry, I feel helpless. I feel like I had zero opportunity to work with her on anything because I was just expected to know something was wrong and things were very very bad without ever being told. When we had arguments over things, we'd be back to normal the next day and it wouldn't come up again until usually the next argument, related or not. And she wouldn't say anything until then. Then things would be back to normal just like the last time.
I'm not sure what I'm hoping to get from posting any of this. I lost someone I loved deeply and who saw me for who I was and it's been really hard to deal with. I'm talking with my therapist at last three times a week at this point, and it's as devastating as it was on day 1. I found out that the relationship I thought was the one, was anything but, and there's absolutely nothing I can do or try to address it.
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
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I'm horrified! I knew my insurance would go up due to getting a new car but I didn't expect it to go up over $2,000. I did have an accident with the snow/ice in the winter. I was just telling my brother that I have had my car since March 2, 2026 and have only spent $75 on an oil change. Now this! I called another insurance company and their quote was over $4,000. I guess I have to pay...
Im sorry just2cats that your are experiencing this.
I find it hurts more thinking why this happen or what went wrong...my counselor i see once week, she urge me to focus on me since i cant control someones actions,needs, or feelings no matter how much i wanted to work.
Its learning process for me.
Continue to Take care of you, hope things get better
Hang in there. *hug*
We had some mutual friends that I always thought were more her friends than mine. But one thing really surprised me. Her friends reached out to me for support. I felt like the divorce was entirely my fault, but they assured me that it takes 2 people to succeed or fail in a marriage. They are still my friends, too, and we still talk. My point is, don’t just assume you’ve lost your mutual friends. You might be surprised to find they still care about you. I can’t promise that, of course, but don’t feel like you shouldn’t talk to them or reach out to them. You can, and you should. You might find out you were right and they don’t want to remain friends— but you also might be wrong. So don’t make that assumption, please!
I didn't block anyone, but it was just too much of a reminder and was making things difficult for me. I wasn't sure how else to handle it other than just unfriending or following. I probably sabotaged myself, but I didn't really know what else to do.
I'm trying to focus on the future and moving forward, but the fact that it was so unexpected has made things particularly difficult. I'm trying to keep it in perspective and remember the negative, too, but I really love(d) her deeply. So it's been really tough.
So sorry you are going through this. It really wasn't fair of her to never mention how she had been feeling, or having any willingness to work things out. You are not a mind reader. Her communication skills, or lack thereof, made her undesirable as a long term partner.
You don't have to be friends with her friends, or your mutual friends. I don't think that would be good for you to do, as that would be a constant sad reminder. Maybe someday you can be friends with them again, but not any time soon. You said it was about 3 years so I am assuming you had friends before you knew her? How about sending them a message on social media, just to say Hi? Worth a shot.
Also, now is a great time to think about what YOU want in life. Things you want to do in your career, or where you live, new hobbies. etc. Make your own new friends, too. This is the time to start you whole new life. That can be exciting!
It is shocking what she did, but in the long term you are better off without a person like this. Communication is one of the most important things in a relationship, and someone that can just *end it* like that is not someone you'd want to be with forever.
Lately, my struggle is missing her and our time together. I'm trying to keep the bad in mind with the good. But I often find myself hoping she'll come around and at least want to try to work on things. I'm not expecting it, and I wish I didn't think/feel that way. But it's definitely there.
I also feel kind of silly or dumb complaining about this stuff. I know it takes time, and everyone goes through it, etc. But right now I want nothing more than to get on the other side of it, one way or another. I don't want to feel the way I do about her. And I'm working toward that. But it's just been a lot, lately.
I just joined this site after I read your post. I also put a post on just today, but I wanted to reach out to you as we do have somethings in common. Like you I was really caught off guard and it rocked my world. Also like you I am really lost. I am trying to concentrate on positive stuff as I hope you are as well, but it is sure not easy as you are probably finding as well. As many people have said, it will get better with time and deep down I also know this, so like I am doing, please hang in there
Cheers