Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
In my previous post, I said that my friend and I were growing apart and I felt terrible. I have talked to her and she said she still wants to be friends and we patched things up ☺
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
Long term relationships still challenge me. The geophysical instability of my childhood left no room for them, so I have had to learn about them without any base conditioning, whatsoever. My latest self-reminder is that they are relationSHIPS, not relationSTATUES. They need to be in constant motion to stay productive. At least. . . That's my theory and I'm sticking to it for at least 20 minutes.
Healing hopes for you and your friend. May it be a precedent you can build on.