Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
HannaHana
I've recently started school again, following 7 years on SSDI. Between school and appointments (pdoc, therapist, GP, specialists), I am a pretty busy person. Now, it seems, that whenever I have down time, I'm bored out of my mind. It's like, if my schedule isn't completely full, I'm bored and don't know what to do with myself.
Any thoughts? Advice? Anything?
Any thoughts? Advice? Anything?
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I did the dumbest thing today. I charged my earbuds, unplugged the block and put the block in my little bag instead of the earbuds. I wasn't happy about that when I got to the gym. What a dummy!
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Ever since I stopped doing therapy because of insurance, I've been feeling that old tense and irritable sense of anxiety and stress. I hate that. I was making so many strides and changes during therapy, my therapist would acknowledge all of my progress and accomplishments, and I miss that reassurance. Today I thought about it, and I made those changes! She would always tell me that I chose to...
oh, wait... This is a bipolar board...
Swinging between extremes is the essence of my own bipolar. Whichever extreme I am at will cause me distress when I have to visit the other extreme. I am the living illustration of the physics axiom that an object in motion wants to stay in motion while an object at rest wants to stay at rest.
I am what I am and I ain't what I ain't. I ain't no inanimate object. I can know to expect it and work with it.
:) how bout a down time hobby ? something you can work on but wont hurt if you cant get to it for days or weeks or whatever. I crochett. I have 3 afghans going now..........er did I mention I have what you all have its Bipolar.
:) how bout a down time hobby ? something you can work on but wont hurt if you cant get to it for days or weeks or whatever. I crochett. I have 3 afghans going now..........er did I mention I have what you all have its Bipolar.
one crochet hook (size F G H J H)
Thickerer then normal weight yarn. Straight color, mottled whatever.
Crochet one square 12 inches by 12 inches. Find a cute little bag and just carry with you. After done with one square use a different color yarn and do another square, Let people know you are doing it and they might give you yarn. Save yaour yarn for nubby yarns, After crocheting innummerable amounts have yarn shop show you how to sew them with yarn tog Fringe. Afghan.
Hows school doing?
I've made a lot of recipes I've gotten from that site, and they've been real hits.
I know those extremes -- either going 90 mph or 0 mph & antsy. I just seemed to have the hardest time transitioning from busy, busy to calm. Reminds me of when a baby has a tough time in the evening just winding down and chilling.
Yoga worked for me. It's soothing, relaxing, strengthening, renewing -- all rolled into one. PBS has a couple of yoga series -- one with Peggy Cappy and one with Wai Lana -- so you could try it out for free if you have TV.
Hope this helps.
I, unlike many people, hate to cook. I'm no good at it and I can't eat most things. I currently live with my Mom and my children, so there is limited space to do much. I guess I'll figure something out. At least tonight I get to take my son trick or treating.
Oh, Marilyanna, I'm doing very well at school. So far it's just a big review of what I went to college for last time, so no problems. I just hope it stays this easy when I get to new information. Thanks for asking!
I'll think of something, I'm sure. Time is passing while I'm thinking, so thinking seems to be my best time killer.
I know this sounds dorky, but sometimes I like to do those silly online quizzes......Cities of the world, Spelling, rock & roll trivia, soooo many different things.
Things that challenge the mind like that are good for the brain, I hear. Hasn't done anything for me. (I must be doing something wrong) :P
I so long for highs n w meds I nolonger have lower than normal range lows.
Ya sometimes I move liken to lighting but then I have bouts of the lows where I get board n to tired, then clime upward begins again. That effects that BP has on me.