Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I used to think about my mental illness a lot. I used to talk about my illness to my family and friends a lot. Every time I talked about my illness, I get a little sad because I have it. I am accepting my condition. I know what to do to take care of myself. I said to myself that I will not think about my illness. I will do what I have to do to get better. Today is my first day of not thinking about my illness. It is helping me because I can focus on other stuff in my life. So far so good!
Does anybody talk or think about their mental illness a lot? Does it help when you stop thinking about it?
Does anybody talk or think about their mental illness a lot? Does it help when you stop thinking about it?
More power to you! Start being and doing...
And maybe find happiness.
I'm trying to stop thinking so hard all the time too. Its not easy for me