Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

Maybe set some timers or phone alarms when you're working on projects to give yourself a limit, then make yourself take a certain amount of time off to do "self care" things before you go back to the crafting.....
plan on doing it tonight thanks helping me a lot