Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
i think that if you feel like a danger to yourself, you should go to the er or call a crisis line and get somewhere safe. instead of cutting, maybe you can snap a rubber band on your skin.
You have great value and are needed here on earth. You will help many before you go. Sorry for your suffering. Hope you can do something good for you on your b-day.