Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
...I told you all how I took myself off meds about a month go now im more depressed but then later im happy but is this cuz i havent been keeping myself busy..cuz befor I was fine when I was busy so maybe its just cuz I have been lazy or maybe I should put myself back on the well what im spossed to take
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Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
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Once again I've had a fever today. I'm not going to the hospital because that's a huge waste of time but I did schedule a dr appointment for Wednesday afternoon.
it doesn't always equal productivity.
but i think it sure takes the edge off the severe mania episodes...
and some of the depression...sometimes...
your mileage WILL vary, though.
but. yeah. hip hip for meds...
along with other ways of helping yourself out...
long walks...hot baths...meditation...music...
whatever works for ya, darlin'...
try sitting quietly with yourself and asking...
'what do i need right now?'
much love and luck,
beep.
and i dont no if this would be manic maybe I should play it out abit see how I feel when Im out and about with friends and at work
Otherwise you are doomed to failure. I know, I failed many times before I finally got with a program. I also figured out some of my triggers - which seem to be popping up a bit much lately. I am going back on meds when I have to take massive doses of prednisone for my new RA drug. It is a known side effect. That took me over 10 years to figure out.
So go back on your meds, and figure out a better way to approach this issue, before you have no choice in the matter.
Dont beat yourself up re lazy perhaps you just havent been up to doing all you would like to.. I think our bodies let us know what we need.. perhaps you have needed more rest..x