Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Be well.
I am confused, however, about your husband's threat. I read your last post about it and then this one. I remember months ago you mentioning several times that your husband was trying to encourage you to exercise. That he felt it would be good for you physically and mentally. You promised you would try. While I know it is very difficult sometimes to do, we have to make an effort by walking, even in place, or around the neighborhood, or lifting light weights, or something. If he had seen you try, he might not have this attitude now. Maybe he is just at his wit's end and using the threat to jar you into doing "something", which obviously it has. I have mitral valve prolapse and have no problem at all running or exercising. Once you get yourself used to it, it will become easier and the chest burning will go away.
I wish you the best and promise you that gradually you can get used to any kind of exercise. Be patient, but persistent. Hugs
I replied in another post that I do not agree with your husbands approach but I do agree that you should exercise... everyone should.... your not going to do a marathon but you can spend twenty minutes per day getting your heart rate up a little.... I have free weights in front of the tv... when I watch a program, I use them... if the next time you went to the doctor, they handed you an sheet of exercises they would like you to start to be part of your treatment plan, would you tell the doctor that their out of line? I guess I am just wondering whether you would see this differently, if you were being asked to do this by someone who is not related? ((hugs)) polar