Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
marie32
I know only I can change my life around but tbh I don't know were to start I stopped drink over 10yrs ago and stop party drugs the same time I thought my life would change yes but for the worst I got a gambling problem a weight problem mental health problem am single I know I should just give myself a shake and get my head together and have a happy life so why can't I I just don't know wot I want some days I give up but am here becouse of my kids that's all a big F to life wots it about thankyou for listening
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Hugs
Perhaps therapy might help you, it did for me. I'm talking about weekly therapy where you learn how to change your lifestyle and reactions to situations.
There is hope.
As for the mental issue, the best way to handle that is to manage it, see a therapist, be treated by a Psychiatrist for proper medications. BiPolar can be managed.
The weight issue can be managed also. Eat meals with your kids and make healthy meals. Start hanging outside with your kids more. Take them to the park to play, go on walks with them. Play ball in the yard. Spending time with them and being active will help you lose weight and also bolster your relationship with them. You can also replace the time you'd spend gambling with time spent with your kids.
None of this will be easy, but it can be done, you can do it. Kids have a way of making you feel better about yourself just by spending time with them. A good Therapist can also teach you the tools and coping skills you need to learn how to handle these things and help you get things under control.
Take care,