I hope not heretic.. can you see your doc and discuss your fears... perhaps you can nip it in the bud..
Big hug of comfort for you..x

Try and hold on sweetheard. There is this saying from Mark Twain that says

"Ive had many worries in my life, most of them have never happened".

This quote gives me great comfort.

Stay on your meds and talk to your doctor about stress.

Where's towritegina? She's a badass for these topics....always makes me think about things in a different way.....

Big hugs heretic!

AWWW
Hang in there.....yep, I know it sounds lame.
But it does work, keep up with your meds and see if you can get a visit in with your Pdoc

I hate to see you feeling so badly
Hugs
dd

((HUG))) Much love and kisses. I hope that you will be find. Call your pdoc tomorrow. Please be kind to yourself right now.

If you are not in therapy already, I think now is the time. I would recommend DBT along with one on one counseling. This would teach you coping skills and give you an outlet to discuss all that is occuring in your life.

I hope you can be pro-active and keep things from "crashing". But I wonder if the things around us crash, or if we crash? It's all about coping.

Maybe you could look into some coping strategies and skills. I know that has helped me. I don't know why some of us don't learn them, but it is never too late. Big hugs though, and hope it doesn't happen the way you envision it.

De-stress :) Take a nice warm bath, put on some music and I suggest Enya :) Watch some comedies :) Do some relaxing things for a couple days and forget about everything else. Go to a movie and out for a pizza. I hope it helps to do this things :) Just give it a shot :D Purty please LOL

In my life the hard stuff seems to happen in clusters. Here's to hoping your cluster loses its bluster soon.

Mine, too.

Maybe your meds need to be adjusted. I suggest you talking to your doc about it and see what they say. i have been in your shoes before so i uderstand where you are coming from. Be strong my friend, Hang in there.

Hugs to you. I feel this way about every other day now. My daughter is pushing all this *stuff* on us.

I ran out of clonapin and last night was pure h*ll. I couldn't sleep.

I cannot suggest but what the others have suggested. What folks dont' realize with me is that I can't just rush up into my therapists office or my psychiatrists office and say "Hey, it's an emergency." I always have to call ahead and so these crises just keep piling up and making me sick.

If you have a NAMI support group in your area (which I dont' always condone but if you need folks to talk to) I'd try NAMI in addition to your meds and the therapy. There is also AA and Recovery, Inc.

In other news, I suppose that there are friends to call if needed.

Hang in there as much as you can. Might want to ask a smart person by pm on here if the problem is huge enough.

(((((((((((((((Heretic)))))))))))))))))))))))

I'm highly self centered and selfish but once in awhile I am thoughtful enough to say "Yes, I know how you feel."

Prayers and thoughts are going your way.

Peace and love

Catherine Horn

Hope your meds keep you from breaking down. It is not a fun place to be I know. It is tough and the anxiety is tremendous. I always like to think of one simple statement that A. Lincoln said..."and this to shall pass". Things come and go. Being Bipolar makes it much harder to deal with chaos. Just chill and hold it together. Maybe see your doc and explain to him how you feel? Best to ya!

What cannot be cured must be endured.

I hope do what you can to try and soften the impact of these horrible feelings.