Earlier today I got home from a pdoc appointment and doing some shopping. I wasn't home 10 minutes and the power goes out. This sucks because my anxiety just starts going thinking of the worst possible scenarios like the power will be out for a day or longer, the food in the fridge will all go bad, how will I wake up for work if I can't set an alarm, etc., etc. Yes, I could have gone for a walk or worked out but I am too lazy these days for that. Honestly, I bothers me that I can't seem to do those things but I am working on it. The biggest concern was my anxiety and nothing to do, no tv, no computer, can't even listen to music. Anyway, to make a long story a bit longer I picked up the coloring book I bought yesterday, sat in front of a window to see and started to color. Before I knew it I was sucked into the picture I was working on with no care about the power. Then, out of nowhere the power came back on. I'm so glad I had that coloring book to help keep myself occupied and keep my anxiety low.
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