I posted on here a lot when I joined a few months ago when I was feeling so hopeless and depressed that nothing would ever work for me. I got a new therapist, switched medications, and I had the happiest day I've had in like a YEAR yesterday. I was listening to music and dancing around, I actually looked forward to showering (taking care of myself has always been hard for me), I spent time outside, and I went on a date with my boyfriend!!!!

I was so emotional I wanted to cry because I was so happy I woke up not feeling anxious and had very VERY little rumination (mine is very severe so my doc said meds won't cure that but it will definitely help). Before, I was feeling very discouraged hearing everyone talk about meds and how they're a miracle when mine just didn't work for me, it actually made me feel worse. I advocated for myself hard and thankfully I have a great support system too. I just needed to share this with someone because I was so excited. I don't want to jinx myself because I'm still on a trial run with the meds but I did notice a clear difference in myself. I hope this continues for me. I hope you all are safe and doing well!! Have a great day everyone♥️