Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

nobody666
I'M OVERWHELMED WITH THINGS TO DO APPTS, BILLS, HEALTH ISSUES, PLANNING, ERRANDS, SCHEDULEDS FOR EVERYONE ELSE, STAYING ON TASKFOR MY HEALTH GOALS.
THE ONLY THING I SEEM TO BE DOING IS TAKING MY PILLS.
MEANWHILE, I CANT FIND THE MOTIVATION TO GET THE THINGS DONE THAT I NEED TO. I'M NOT SLEEPING WELL AND GETTING TO BED LATE. I HAVE TO GET UP TOO EARLY TO GET MY SON TO SCHOOL I THINK I MAY KEEP HIM OUT TOMORROW JUST TO CATCH UP. I HAVE DELIVERIES SCHEDULED TOMORROW AND I NEED OT GET A PLUMBER. MY FINANCES ANRE GETTING FUCKED UP AND I CAN'T DEAL WITH LOSING THIS MUCH CONTROL I WANT TO JUST SLEEP AND LET EVERYONE ELSE DO IT FOR ME. MY PDOC LAST TIME SAID "EVERYONE NEEDS HELP SOMETIMES" I JJUST DON'T THINK I HAVE ENOUGH HELP. WHAT DO I DO.
WHAT IS THIS
WHAT IS THIS?????
THE ONLY THING I SEEM TO BE DOING IS TAKING MY PILLS.
MEANWHILE, I CANT FIND THE MOTIVATION TO GET THE THINGS DONE THAT I NEED TO. I'M NOT SLEEPING WELL AND GETTING TO BED LATE. I HAVE TO GET UP TOO EARLY TO GET MY SON TO SCHOOL I THINK I MAY KEEP HIM OUT TOMORROW JUST TO CATCH UP. I HAVE DELIVERIES SCHEDULED TOMORROW AND I NEED OT GET A PLUMBER. MY FINANCES ANRE GETTING FUCKED UP AND I CAN'T DEAL WITH LOSING THIS MUCH CONTROL I WANT TO JUST SLEEP AND LET EVERYONE ELSE DO IT FOR ME. MY PDOC LAST TIME SAID "EVERYONE NEEDS HELP SOMETIMES" I JJUST DON'T THINK I HAVE ENOUGH HELP. WHAT DO I DO.
WHAT IS THIS
WHAT IS THIS?????
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Ok, sounds like my depressive side cuz ms manic in me thinks she can do anything.
I have to write lists, schedule things and go by that list. Most important first. See what I can eliminate until I feel I can manage more things.
For example, Kid to school #1=all his most important things.
Plumber if absolutely necessary now and can afford it.
Bills next if behind. $ a problem for me if I don't stay on top. Had to turn that over to my husband several years ago. Anyone you really trust to help you set up budget from where you are and get back on track? Dangerous for me to spend one more penny if not sure where I am. I have a debit only account so no checks to lose track of and little chance of overdrawing.
Any help?
Repeat to yourself like the story of the little engine that could...I think I can, I think I can...it really does work. No one can do everything. No one is supermom. Its by doing little steps that any chore is accomplished. So set a list with big goals that need to be done with small steps to get there. Boxes to be checked off to show your progress. But not everything needs to be done all at once. Will the world fall apart? Or will you.
Take time to enjoy life as much as you can. Looking back, so many things were crammed in without really needing to be done so fast. They take their toll particulary on us bipolar people and we tend to then take it out on the ones we love. Your child needs his mom now...all the other hoopla can wait some.
AS the saying goes...don't sweat the small stuff...almost all of it is small stuff. You and your child are the important things.
Have a good night. Peace be with you