Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
I texted the text help number and she sent me to this site. I have a lot going on and I know there r plenty of people out there that have it worse than me and it makes me feel stupid for even feeling this way. I don't think talking about me feelings help bc after I talk those feelings r still there. I am actively think about suicide. I've googled different ways to end my life and even people that help u do it. One minute I'm balling my eyes out and suicide is the only option n the next minute I think there might be a tiny bit of hope. Back n forth all day every day. I can't stop my head from planning and thinking about ending my life. Not sure if this will help or how it works so yeah..
-
In all it's splendid colour!!I'm up for a very short time I hope...It's too early for me but I always seem to have these early awake times where I'm not quite ready to get upAnother chore day for me as I didn't get done all I wanted to yestetdayI hope that your day is blessed...xo
-
Hey All...I hope that you have a lovely, peaceful beginning of your weekI have a bunch of chores that need doing but may put them off til tomorrow and just hang out with my landlord/roomie todayWhat about you?...Anything special going on?Have a great day and take good care of you!!..Xo
If you're looking for help to commit suicide... I would go to the hospital.... There is really good help to be had... I've had a couple of hospital admissions and all that you do is focus on getting well again and you will
I have taken suicide off of the table as an option.... I try and look at it as a symptom to our disorder now.... So I still have the thoughts at times.... If they go on for a while or progress in a serious way I know that I need to call my doctor as my disorder is worsening
I also tell myself that a thought does not require an action and I have to concentrate on this and talk to myself when this is going on because the thoughts are real and hard to bear
So this is how I deal with the thoughts of suicide..... If you are obsessing about it I think you need some medical intervention
We have a treatable disorder.... Please don't take a permanent solution for a temporary problem
I'm glad that you're here... This is a good site..... Big squishy hug.....xo
Are you diagnosed as bipolar?
Are you on meds?
What sort of thing were you looking for from us?
And, it would help me to know if you could share the text service that referred you to us
Were you charged for the text message referral to DS?
This is a peer support site and we aren't set up to help people who are suicidal really other than to offer our own experience.
What would you tell someone you love if they were going to do this.... I doubt you'd say just go ahead
I am a former math teacher and as such a mathematician. In mathmatics we have things called axioms and postulates. These are mathematical facts that we accept as true without proof, and then build theorems upon them. Accept these axioms
1. As long as your basic needs are being met, you have food and water, you have shelter, you are not in immediate danger, and you have people in your life that care about you and make you feel like you belong, you are okay. You can use this site for the last one if you need to.
2. You are in a nightmare, that you can and will eventually wake up from.
3. If you follow the advice of doctors, therapists, and people who are going through the same thing you are and have survived, you will wake up from The Nightmare.
4. Suicide is not an option.
5. Your life, no matter what condition it is in, will be tolerable, even enjoyable, once you are awake from The Nightmare. Things will be important to you, things will bring you Joy, you will find happiness and simple tasks, and challenges will be welcomed as opposed to barriers that seem unreachable.
The last one is the hardest one to accept. When I was at the bottom of my depression, I was a 47 year old man with a failed career and more bills than I had income for, and my house was falling apart. I felt like I was losing everything, that I was a loser, and that death would be better. After following the advice of fellow sufferers, doctors, therapists, and taking a reasonable medication, I find that my life is not changed. I'm a 50 year old man with a failed teaching career, more debt than I have income for, and My One True prized possession, my house, is falling apart because I can't afford to take care of it. Given the circumstances you would think I would feel despair. I do not. I simply see them as challenges and have faith that eventually I will rise to the occasion. Even as we speak and considering going back to school to get a degree to get a better job. None of this is possible when I'm depressed. It is all possible, and achievable, now that my depression is being managed.
I am no different than you are. No better, no worse, I don't think I have any more advantages than you do. I live through this, so can you. In fact, living through it has proven to be quite worth it.
Suicidal urges are strange things. In fact, they have no grounding in reality. They are quite simply the brain making up things to try and control your situation. And the neurotransmitters are gradually emptied from your brain, so there is no way to bring the brain back to normal.
Instead of making suicide the plan, try something else first - for me and everyone else in this group. Try getting some meds and give them time to work. My husband was extremely depressed for 20 long years. As part of a reconciliation, I insisted he start medication. Well, he was amazed at the difference it made. And when he dipped low again, another AD was added to his mix. He really hasn't had a problem since, as long as he takes the meds.
I've been up and down and into depression since I was a young teen. I can now recognize that depression is really not about what or who I am, or what is happening in my life. I have severe and debilitating Rheumatoid Arthritis. There have been times the pain has been so bad I just wanted to die to escape it.
But, even in that excruciating state I know now that if I take some Wellbutrin, I can go on and live a good life, despite the pain. As for my terrible childhood and younger years, they don't affect me anymore. My mind has learned to recognize that the brain is sick. The physical brain needs help.
Instead of planning your suicide, expend some effort finding out how to get help. Find a state hospital that will admit you without insurance. (I assume you don't have any?) Find some depression support groups that are free where you can get support to go on living.
Praying for you to find help, and learn to live and enjoy life again!
Just because you need to see a psychiatrist or talk to a therapist does not mean they would just lock you up in a psych ward. Dr.'s in these fields understand that the Severe Depression caused by BiPolar Disorder can often make someone fill suicidal, it's not unusual at all. I've been living with BiPolar Disorder w/Severe Suicidal Depression for 28 years now, all of my adult life and if my Pdoc put me inpatient every time I was suicidal I'd have spent a great deal of that time locked away. Instead we discuss things, feelings and emotions that cause the Suicidal urges, what can be done to make the stop, what can be done to make the depression better, what can be done to make life worth living.
Medication and talk therapy can make a very big difference Messy, you just have to be willing to ask for help and not give up. I know that does not sound like an easy thing, and I am not in any way trying to make it seem like it's no big deal, because I know it can be hard as heck....I also know having woken up from several failed suicide attempts that my brain was telling me it didn't really want to be dead, it just wanted the pain to stop.....and that can be done.
Take care Messy and make that call to Social Services, see if you can get some help out of this very difficult place your in.