Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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BipolarPrincess 06/13/2009

I need some motivation or cheers......I ran 1.2 miles on the wii today on wii fit and did a 2 star caloric burn. Yay!

Princess

deleted_user 06/13/2009

How exactly doe that work?

I mean, you would have to be like moon-running (moon-walking, get it!) and that would be really hard on your knees.

Better just to go outside and do it.

deleted_user 06/13/2009

Wiii...ha-ha.

deleted_user 06/13/2009

I wish I had a Wii so I could hammer it to pieces. Weeeeeee

deleted_user 06/13/2009

YAY....KUDOS for Princess! You're doing great....just wanted to add some encouragement. You can do it again tomorrow!

deleted_user 06/13/2009

that's great...good job ...just make sure you don't over do it and hurt yourself. Exercising should be approached gradually starting with small goals especially if you haven't exercised in a while...I bet you are feeling that endorphin high.

Shelly4 06/13/2009

Good for you Princess, I told you that you could do it....please remember what we talked about in pacing yourself, you are not in a race to be better than anyone else.............this is for YOU and YOU alone. Keep at it girl, you must be feeling better, Yeahhhh

deleted_user 06/13/2009

That's funny. Pacing. Isn't she pacing when she is running?

BipolarPrincess 06/13/2009

It works by actually running in place and swinging the wii remote. it's difficult for me to run but I finally made it to ten minutes I was running for 5 minutes before this and today was the first time I ran for the full ten minutes....

BipolarPrincess 06/13/2009

Thanks everyone....

deleted_user 06/13/2009

I couldn't be counted on to run for ONE minute! Besides, my cane would surely get in the way, LOL.

Congrats on a GREAT job, BPprincess!

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