Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
lobotomy. :P
I think that's where diet, exercise, spirituality, hobbies etc come in. therapy too. positive thinking, gratitude journals, loving people, giving, meditation etc. those are all natural ways to make you happier and healthier and more joyful. good luck, I'm working on it.