I worked out two days in a row, and my legs ached for a while both days. I weighed myself today and the wii said I gained two more pounds than last time so I went from 198 to 200. Then realized that part of the weight gain was from having the nintendo DS in my pocket and realized that would weigh about two pounds. Then After I worked out, I stripped my jeans off and realized they would weigh about two pounds as well. I lost 4.6 pounds from realizing I was weighed improperly. I am now currently 195.8 It's getting hard for me to not think about staying on the wagon. I could use some encouragements please. I am starting to get discouraged.
Posts You May Be Interested In
Post Recipes Made This week Ingredients How To Do it Name Of Recipe!
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...