My paranoia started to return last night so.......I called the pdoc late at night and left a message. My anxieties were at it's peak which is why I stayed offline. I probably should have come on and gotten some help. But I ended up taking an extra abilify against the hotline's advice....they told me to wait till the pdoc said what to do in the morning. I couldn't wait. I had bad anxiety and paranoia and I needed it now. It was only a 5 mg increase so it's not as bad. But now I take 10 mg of Abilify. They just recently started me on Abilify last month. Now the paranoia has subsided and all is well in the land.