Bipolar Disorder Support Group

Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.

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I am down

TC40
TC40

I am just feeling like total crap tonight everything. Mentally and physically.  I feel like a complete loser. I am worn out emotionally,financially..I am so ashamed of myself. I am a disappointment to my self and everyone 

beckyp
beckyp
I'm sorry you are feeling so down. You are NOT a loser. (((hugs)))
chris138
chris138
You are not a loser. I bet you are a very nice person. And being nice is not a loser thing to be ;-) Just having maybe a streak of bad luck with jobs. I am like that too. I never could hold down a solid, and good job...for very long. I am 44 now. .As long as you are a good person, and nice, there is no need to feeel ashamed of yourself... ;-)
Sworddancer68
Sworddancer68
I hate when I feel this way, I have to remember all the good things I've done to get myself out of it. Sometimes that's really hard for me, sometimes it snaps me back to the reality that I'm a good person, I've just done stupid stuff due to this illness. Hope you feel better soon. Hugs.
rubyblue
rubyblue
I echo sworddancer. We have done good things too and we must try and remember that. I seriously doubt you are a loser, but I can so appreciate the feeling. I hope you are able to feel better soon x
Community LeaderSunCloudJD
SunCloudJD
These feelings are miserable and not true... Are you in therapy TC...

I know that you often write that you are feeling awful about yourself... The way that we 'talk' to ourselves matters a lot...

If you think about it and if you believe in God... God 'spoke' the world into being...

Words matter... I would perhaps practice writing things that will help you rather then bring you down... Big hug....xo
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