Bipolar Disorder Support Group
Bipolar disorder is not just a single disorder, but a category of mood disorders marked by periods of abnormally high energy and euphoria, often accompanied by bouts of clinical depression. This is the place to talk about your experience with bipolar disorder, learn from others' experiences, and find support.
Foe maximum pleasure play a banjo whilst sitting down.
Once in morning once at night.
Can't beat a regular morning meditation session on the potty.....it clears your head for the oncoming days BS :-)
It was HARD for a while
There's no rush :-)
Praise The Lord !!
See ?